2/25 - 3/3
We got Sunday through Wednesday off after Conference to help our legs recover before outdoor. I managed to get in 33 miles in the second half of the week. I also got started working on hurdles for steeplechase. It was tiring doing all the extra work, but hopefully it will lead to a good sesason.
Track Week 7 - 2/18 - 2/24Well conference went way worse than I hoped for. I really struggled in both my races, running my worst times of the year. I am glad that indoor is finally over and I can start wroking on steeplechase and get ready for a fresh start in outdoor. I did 61.5 miles.
Track Week 6 - 2/11 - 2/17The week started off great with a strong workout, but then went downhill. I struggled on our speed day and raced horribly. We also only got in 55 miles for the week.
Track Week 5 - 2/4-2/10
I delayed posting this again for a couple reasons. The main one is I’ve got lazy since breaking my hand, but also to respect our teams training methods as teh season comes to an end. I don’t want to show exactly what we are doing while we tapper until its too late to copy.